Call in the New Year

Join us in releasing the old year, grounding into the present to Call in the New Year with presence and clarity!
This event will be a juicy 3 hour event with Intention setting, meditation, movement medicine, and embodied expression!
Andrea joins forces with Teila Brown who is a Certified International Breathwave facilitator, Yoga teacher and Life Coach from Powell River, BC.
Together the two will hold space to come together to move, release, and cultivate focus and clarity for this upcoming year.

Overview of event
4:30PM Doors Open
Opening Circle
Free Movement and Expression
Meditaion and Intention Setting
BreathWave Breathwork with Reiki
Closing Circle and Share

About the Hosts
Teila specializes in trauma transformation and self-love programming for clients interested in alternative medicine and holistic wellness. Through her devotion and dedication to breathwork, Teila discovered first hand the medicinal, transformational and healing effects of breathing in a balanced way. She teaches and shares this modality with an incredible passion and respect, as she understands first hand how deeply healing this medicine can be.
What is Breathwave:
BreathWave is extremely gentle and possesses no contraindications. Breathing is the most easily accessible resource of life that we have at all times. BreathWave is a ceremonial practice of Conscious Connected Breathing developed and refined from Transformational Breathwork. This cyclical breath pattern is direct access to receive the fresh nourishment of source energy, regulate the nervous system, allow the body to self heal, and consciously rewire our thought patterns.
When we open into an awareness beyond self we allow miracles to happen.

Event info: https://perfectbalanceyogaandfitness.com/workshops-and-special-events