Collectif Series: Vinyasa Flow Yoga

This is an active, movement focused class.

Vinyasa Flow Yoga :
This is an active, movement focused class. Be prepared to learn how to link your breath to your movement through Sun Salutations, and basic standing and seated postures, and possibly work up a sweat in the process. You will gain strength, flexibility, and you will leave with a blissful feeling that you have indeed, worked your body and calmed your mind. Suitable for all levels as modifications are always given.

Intructor Bio:
Janet – My path to yoga began after suffering from daily chronic pain for 3+ years from a motor vehicle accident that changed my life as I knew it. Unwilling to accept the medical community’s advice of learning to live with these symptoms with the help of opiates or alternatively having cervical spine fusion: I found yoga. We all have our unique reasons and stories of what brings us onto our Mat. What initially brought me to mine has transformed me in so many ways. The physical, emotional, and spiritual healings have made me become so passionate about this practice that I feel it is my Dharma/Duty to share my learnings with anyone who is wanting and willing.
For a discounted bundle all-access pass email: hello@grizzliwinery.com

Partial Proceeds from the tickets will go towards CMHA- the Canadian Mental Health Association Kelowna. Tickets available at Eventbrite
*Purchaser must be 19+.

*Social Distancing & Safety Protocols in Place
*We reserve the right to cancel this event with one weeks notice. In case of cancellation, full refunds with the exception of the Eventbrite fee will be given.
*Photographers & Videographer will be on-site for marketing purposes. By purchasing a ticket to this event, you are giving consent to be photographed.