Drop-In Yang Yin Yoga

Balance your energy from the inside out. This class begins with an energizing yang flow to awaken the body, build heat and release tension. The class progresses into grounding yin stretches that target the deeper layers of the body, encouraging stillness, mobility and deep relaxation. Participants will leave feeling balanced, open and calm through both movement and rest.
All levels welcome; no experience necessary. Please bring own yoga mat! For ages 16+ and is put on by the City of West Kelowna’s Recreation Department.

Drop-ins welcome as space permits. $12 per session. Please bring cash or a ticket. Tickets can be purchased at the City of West Kelowna’s Recreation Department at 2760 Cameron. Please call 778-797-8800 for more information about this drop-in program.