Rise & Vine Yoga @ Frind Estate Winery

Outdoor lakefront yoga class 10:00-11:00am
$20 per person

Dates: July 11, July 25, August 8, August 22, September 5

Begin your day by centering your mind and body. Join us for morning yoga flow and start your day off smiling. Mix sun salutations, balance poses, standing poses with balancing poses and deep stretches. Morning Yoga is a great way to center yourself, listen to your body and set an intention for the day.

Annie’s Bakery & Lounge and our Tasting Room are available following each class.

If yoga is cancelled due to weather you will be emailed the morning of the scheduled class.

**Please bring your own mat & water.
** Due to social distancing we are limiting the number per class. Please reserve online via our Events Calendar at https://www.frindwinery.com/Events

Instructors provided by Oxygen Yoga and Fitness Westbank