Wine and Chi

Tai Chi is an ancient Chinese exercise. It focuses on slow movements that relax and strengthen your body and mind. Beyond that, Tai Chi has many more benefits! See some of the benefits you can get from Tai Chi.

• Improved flexibility, balance and agility.
• Improved muscle strength and coordination.
• Reduced stress, anxiety and depression.
• Improved concentration and memory.
• Improved circulation.
• Increased energy and vitality.
• Make new friends!

This event includes a Tai Chi class. This class will be held at our picnic area overlooking the vineyards. Taste Kalala’s wines after the class if you’d like!

Contact Sandra Kendel at sandraleekendel@gmail.com to reserve your tickets. Limited space available!