biking

  KALAMOIR REGIONAL PARK (July 3, 2026 update - visitors can once again access the southern portion of the park via the main entrance at Collens Hill Road. This reopened area includes Sunnyside Trail as well as access to Bowser Beach, the...

ROSE VALLEY REGIONAL PARK IS CLOSED (pending assessments for safety and hazards) ROSE VALLEY REGIONAL PARK | Hiking and Biking Trails The Rose Valley Trail system is popular for hiking and biking. Distance/Duration: 6 km (round trip)/2-4 hours Elevation Gain: 80 metres Difficulty Level: moderate...

5 things to do this long weekend.   The mornings are crisp and the afternoons warm, coming up is the first long weekend since the kids went back to school. This weekend is a busy weekend as students return home from university...

Smith Creek Trails Duration/Distance: 15 km (various routes) /1-4 hours Elevation Gain: 400-700 metres (depending on route taken) Difficulty Level: moderate   Access Points: From Hwy 97 follow Elliott Road to Smith Creek Road. Turn right onto Smith Creek and follow it up. The road...

TELEMARK TRAILS Distance/Duration: various routes; 0.5 km – 15 km depending on trails chosen/1-6 hours Elevation Gain: 0 – 200 m depending on trail Difficulty Level: easy to difficult – depending on trail GPS: 49.862117, -119.71033 Access Points: 9 km from Hwy 97 along Glenrosa...

  SMITH CREEK GRUEL - MOUNTAIN BIKE TRAIL - WEST KELOWNA Duration/Distance: 15 km (various routes) /1-4 hours Elevation Gain: 400-700 metres (depending on route taken) Difficulty Level: moderate GPS: 49.856237, -119.662584 Access Points: From Hwy 97 follow Elliott Road to Smith Creek Road. Turn right...

  MCDOUGALL RIM TRAIL /HAYMAN LAKE Distance/ Duration: 9 km round trip/4-6 hours Elevation Gain: 700 metres Difficulty Level: difficult GPS: 49.884910, -119.587735 Access Points: From Hwy 97, turn onto Bartley Road and then left on Shannon Lake Road. On your right hand side a sign...